Put your calories on your Home Screen

Short answer: send your daily calories to WidgetDash with one HTTP request, then add the WidgetDash widget to your iPhone Home Screen or Lock Screen. It updates every time you push a new value, and it is free for up to 5 numbers.

If you track intake, having today's total next to your budget makes the next decision easier. A shortcut or a tracking app export can read the number and push it. The widget keeps the figure honest and present without opening a separate health app.

Calories
1,840Today
2,200Budget

Push it with one request

A source is created automatically the first time you push to it, so there is no setup step. Send your daily calories like this:

curl -X PUT https://api.widgetdash.app/api/v1/data/daily_calories \
  -H "Authorization: Bearer YOUR_WRITE_KEY" \
  -H "Content-Type: application/json" \
  -d '{
    "display_name": "Calories",
    "icon": "fork.knife",
    "category": "Personal",
    "metrics": [
      { "label": "Today", "value": "1,840" },
      { "label": "Budget", "value": "2,200" }
    ]
  }'
Works with any stack and any service. WidgetDash never connects to your systems. You compute the number and push the final value, so secrets like database or API keys never leave your machine.

Add it to your iPhone

  1. Sign up free and copy your WRITE key from the dashboard.
  2. Install the WidgetDash iOS app (free on the App Store) and connect with the dashboard QR code or your write key.
  3. Long-press the Home Screen, tap +, search WidgetDash and pick a size. Small shows your first source, so use Edit in the app to move this one to the top.

Lock Screen widgets (rectangular and round) are supported too, so your daily calories can sit right under the clock.

Questions

How do I get the calorie count?

From a shortcut or your tracking tool's export. You read it and push the number.

Can I show my budget?

Yes. Add your target as a second metric.

Related widgets

See all WidgetDash use cases · How to see any number on your iPhone

Your daily calories, on your Home Screen, in about two minutes.

Get started free

Free for up to 5 sources. Pro is $4.90/mo or $29.90/yr for unlimited sources and Live Activities.